Got to train with Leo Kirby this Thanksgiving weekend. Took the camera along and filmed 25 minutes of techniques between the two of us.
Here’s the first of them. It showcases Leo’s unhealthy obsession with the omoplata.
I’m sure Leo will be around to talk about it in more detail, but one thing he kept telling me was how much fun (and success he’s been having) treating the omoplata like it’s own position. You can see this in how he approaches the techniques he teaches.
Great stuff! Def going to try this out, especially the bending of the arm inwards to initially get the omaplata. Though I must say the video would be alot better if Leo was as hairy as he used to be.