Stephan Kesting emailed me last week to let me know about a freeBJJ/grappling DVD he is releasing and I wanted to pass the word along to everyone. You can watch a preview here or sign up to get the DVD here. I own all of Stephan’s DVDs and have been a big fan of him and his sites (Grappleart.com and the newer BeginningBJJ.com) for years. It’s awesome that he is putting out this DVD since his original instructionals remain some of my favorites.
For those of you wondering, my knee is healing up fairly well and I’ve been easing back into training. Not 100% yet but it’s doing as well as I could hope. Leave a comment and let me know how your training has been going!
Good to hear. I actually sprained my MCL or possibly tore it slightly Jun ’09. No insurance so can’t be quite sure how bad I actually hurt it. I can do technique work, but it still bothers me to the point that any pressure on it, i.e. someone pushing on my knee to pass guard, etc. makes it feel like I hurt it all over again. It’s tough being sidelined.
Anyway, glad your knees healing up and you’re able to do some training.