Day four of podcast launch week! Yesterday was my opinion on schools forcing students to buy their gis. Before that it was how to defeat the smaller, weaker opponent and the pros and cons of submission-only vs points. As the saying goes, a podcast a day keeps the doctor away, and so does washing yo’ stank ass! That’s why today’s podcast is about how hygiene.

How to Have Good Hygiene for BJJ

Listen to “How To Have Good Hygiene for BJJ” on SoundCloud 

This time I’ve got a poll for you. (If you’re reading this by RSS or email, you’ll need to click through to to answer it.) As you heard in the podcast, I gave the go-ahead to wash your belts, but this is still a touchy subject. What’s your opinion?

[poll id=”2″]

Want more great BJJ content? Give a donation to  help support! Thanks to everyone who has already donated. Your questions are in the line-up to be answered and recorded next. A bit more is needed to cover the costs of the new podcast hosting and fund the launch of a new secret BJJ site.

No money? The cheapest way to support is to share the content you like with your friends!